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Expert training no matter the goal

Every single day you either get better, or you get worse. Let me help you get better.

What makes my training different?

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GMBM Training team

NOT AN ATHLETE ANYMORE BUT STILL WANT TO PURSUE your BEST SELF?

My GMBM training team is designed for any high performers looking to train smarter & harder than they every have! This is my own personal training program that over 240 people and counting rip every day with me. the goal is simple: TRAIN SMARTER & HARDER while having fun, pushing ourselves & each other in a fun, interactive environment. Do be warned, this team is INTENSE, if you’re looking for easy, look elsewhere.

Goals

TRAINING GOALS

Longevity

Keep my body HEALTHY & FUNCTIONING at peak levels for my ENTIRE life.

DOMINANCE

To be an ALPHA you have to train like one.

EXCELLENCE

Run circles around meatheads whose bodies don't actually function well... WHILE ALSO OUT LIFTING THEM.

Consistency

Following a consistent training program that focuses on long term performance by way of SMARTER & HARDER training will guarantee long lasting results.

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clients at all levels

the gmbm difference

Team programs

Direct Access to jeff

We have a private group chat built into the app that only your players, coaches, and I have access to, allowing players to ask questions about training, nutrition, mindset, and more. It also enables your players to send in video form-checks that I can critique or applaud which again is MASSIVE in training effectively and safely!!!

Exercise Video Guidance

Every single exercise, hand-eye drill, stretch, EVERYTHING, comes with a video of me demonstrating and coaching the athlete so that they are getting the most out of each exercise. THIS IS MASSIVELY IMPORTANT - how you do things matters just as much as what you’re doing when it comes to training!

Competition

Track your teammates' scores.
Nurture friendly competition.
Hold each other accountable and push each other to be your best.

Custom Programming

A customized program built around your schedule whether that's IN SEASON or OFF-SEASON Mobility - Stability - Injury Prevention - Athleticism - Speed - Power - Strength - Mindset - Overall Health

Monthly zoom with vecchs

A Zoom call with your organization, players & parents covering any & all topics that will instantly make your players better. Topics include: nutrition, mindset, recovery, how to get scouted, game day routines, visualization, leadership, practice habits, being a good teammate, etc.

Delivered Through TrainHeroic

No more clunky binders, handwritten workout PDFs that get lost, etc. Each player’s workouts will be tracked, forever, with all of their own numbers saved for every exercise they ever do. This will help your players challenge themselves to be their best while also staying safe in the gym!

my Clients

Hear from the gmbm family

Want to Train like a professional?

 You can’t be a PRO if you don’t train like a PRO.

Join the thousands of players, teams, and coaches around the world already taking advantage of these game-changing programs.

Free Resources

reach the next level

DO YOU WANT FREE WEEKLY EMAILS TEACHING YOU HOW TO TRAIN SMARTER, CONQUER YOUR MIND, AND BECOME THE BEST VERSION OF YOURSELF?

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